Materials
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01
A calendar game with adventure tasks in windows for an entire month for expats , so they can get used to a new country with interest and without losing themselves.
02
Small talk -
the key to adaptation
An e-guide with ready-made cheat sheets that you can cut out and carry with you to easily start a conversation in any situation.
03
A list of films that would be interesting and useful for emigrants to watch, to find themselves in them or to find answers to their questions.
04
A mini-course on overcoming language barriers and psychological blocks in language learning.
05
Body Scan
Relaxation meditation using the mental "body scan" technique.
Instructions for performing the meditation are contained in the track itself.